Stress Relief Yoga & Meditation
Thursday 27th May @ 6pm

Do you ever wake up some days instantly wanting to go back to bed? 
Feeling tightly wound in the neck, back and/or shoulders? 

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YOU WERE NOT BORN TO LIVE IN PAIN or SUFFER! 

 

Our tension usually starts in the mind, this is why I have created a section within the session for you to set powerful intentions to let go of the things that no longer serve you and bring you pain (literally). 

Join me for a Yoga & Meditation Mini Workshop to relax your mind and body. 

 

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