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Stress Relief Yoga & Meditation
Thursday 27th May @ 6pm
Do you ever wake up some days instantly wanting to go back to bed?
Feeling tightly wound in the neck, back and/or shoulders?
YOU WERE NOT BORN TO LIVE IN PAIN or SUFFER!
Our tension usually starts in the mind, this is why I have created a section within the session for you to set powerful intentions to let go of the things that no longer serve you and bring you pain (literally).
Join me for a Yoga & Meditation Mini Workshop to relax your mind and body.